If you want to make quick and fun snacks for the kids, even when you are busy, we have some healthy snacks ideas you can make in under ten minutes! If a snack is earlier or later than planned ...
dietitian Priya Tew to come up with top tips, ideas and advice ... Always include dairy or another calcium-rich food, as kids are building bones, for which calcium is needed.
Anything to encourage the kids to run around and have some fun and not watch TV. All of these snack ideas take about a minute to prepare. Let me show you how I did it. Carolyn O'Neil, MS (cont.) ...