The bad news is that you can't avoid diet and exercise if you want to lose fat, but many of these ... I tried out six ways to trim my waist and flatten my stomach. Here's how I got on.

From yoga to Pilates, a fitness expert outlines the best floor ab workouts to slim your waist in 30 days and why they're ...

To effectively lose fat, particularly around the abdomen ... Kind courtesy Kaboompics/Pexels Are you trying to lose weight around your belly? Do you wake up with a stiff neck and pain in your ...

This could explain why curvier stars such as Marilyn Monroe or Kim Kardashian are often considered more attractive than ...

Struggling with stubborn belly fat? Check out how this woman transformed her waistline from 38 to 26 inches with easy, ...

In a recent Instagram post, she listed 'everything that helped her get rid of belly fat'. Sharing workout videos of 'exercises that helped her reduce her waist size', she wrote in her caption ...