There are many different skipping games that children can play in the playground. Here are just two. Your friend must now jump out of your skipping rope as you skip. Keep going for as long as you ...
Skipping Rope Let's jump a little in the online game Skipping Rope. You will control the red man. He will jump over the rope with other men of color. You will win if you are the last contestant to not ...
Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa didn’t get that good in the ring just by running up stairs. This challenge will get your feet moving ...
I could do scissor jumps, cross jumps, running in to join skipping games while the rope was moving… you name it, I could skip it. And, more importantly, I loved it. Everyone seems to be skipping ...
This skipping workout might only last five minutes, but it will improve your cardiovascular fitness, co-ordination and core strength. That doesn’t mean standing on the spot and jumping over the ...