"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

One to try: Neilmed Sinus Rinse Starter Kit. Prefer a DIY saline rinse? Use the recipe recommended by Stanford University experts: Add 1 tsp. of Kosher salt and 1 tsp. of baking soda to a quart of ...