That said, there isn't a one-size-fits-all approach to eradicating belly fat and ... control over where you'll lose the fat first. But that's not to say that the exercises below – a combination ...

Along with a well-balanced diet, try to get yourself 30 or 45 minutes of exercise each day, depending on your health. Begin ...

From incorporating hills to bodyweight exercises, a trainer explains how to increase your visceral fat burn while walking.

Trying to shed stubborn belly fat? While losing it all in two weeks is unlikely, you can make significant progress. This ...

He shares his "simple and effective plan", a workout routine designed to help you shed belly fat and tone up this winter, reports the Express. "Focus on working out three to four days a week ...

Brisk walking is a simple, effective way to burn ... Strengthens core and trims belly fat Hold your body straight in a ...

If you're looking to ‘melt your belly fat’, there are some simple tips to follow, and diet changes you can make, according to ...

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

This winter, combat stubborn belly fat and improve your health. The article provides practical tips for shedding those extra pounds, emphasizing the importance of seasonal vegetables, warm soups, ...

Knee tucks are low-impact, easy core exercise that are highly effective for burning belly fat. This exercise is also easy on your joints.

Personal trainer Rowan Clift spoke exclusively to Express.co.uk about the best workout plan to lose lower belly fat.