Our nails can offer valuable clues about our inner health and taking note of changes can serve as a gentle reminder to check ...

Discover what functional freeze really means for your mental health plus expert tips on recognizing symptoms and finding ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

10 charts to watch for growing signs of financial market turmoil, stress in the banking system and investor flight to safety. The Japanese yen’s exchange rate against the US dollar. In times of ...

The blood supply is redirected away from the skin to essential organs where it is needed most to combat stress. `The blood also thickens so that we don't bleed to death in a crisis.' As a result ...

A young British woman who was hit with a devastating stage four cancer diagnosis in her late twenties explains how she ...

The effects of four days in the dreaded Metropolitan Detention Center (MDC) were immediately apparent when Luigi Mangione was ...

Stress can be caused by any event or thought that makes you feel frustrated, angry, or nervous. The first step to managing stress is to recognize it and talk to your primary care clinician about it.

CELEBRATING the New Year with fireworks may be exciting for us, but it can be stressful for our furry friends. More than half of pet owners (54 per cent) say their companions are more ...

Two studies released yesterday reveal that about half of teachers and secondary school pupils in Hong Kong show signs of depression. Both parties have complained about suffering heavy stress ...