The Telegraph5 天
What gives you shoulder pain?
It can happen to anyone The shoulder is a ball-and-socket joint that can move freely in all four directions. However, this ...
What we don’t know about shoulder
The shoulder is a shallow ball and socket joint. The tendons that hold it together are injured so frequently that rotator cuff repair has become the second-ranking major ambulatory surgery in the ...
BMJ11 个月
A new classification system for shoulder instability
Correspondence to Dr John E Kuhn, Chief of Shoulder Surgery, Vanderbilt University Medical Center, Vanderbilt Sports Medicine, 3200 MCE South Tower, 1215 21st Avenue South, Nashville, TN 37232, USA; j ...
Woman's World on MSN4 个月
These 5 Stretches for Shoulder Pain Loosen Stiff Joints and Restore Your Range of Motion
We tend to put a lot of weight on our shoulders without even realizing it. Whether you're carrying heavy grocery bags or ...
MUI FITNESS US (English) on MSN2 个月
The Importance of Shoulder Training: Boost Your Posture, Prevent Injuries, and Enhance ...
Shoulder training is a fundamental part ... strengthens not only the muscles but also the tendons and ligaments, improving ...