Full-thickness rotator cuff tears in siblings are significantly more likely to progress over ... Instability is treated using massage and manipulation to build the support back up around the shoulder ...
Shoulder pain is no joke, especially as you get older. And if you find that you can't raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.
The exercise strengthens the posterior and lateral deltoids, rotator cuff (a group of shoulder stabilizers that sit around the scapulae), trapezius, rhomboids, biceps and latissimus dorsi ...