Priyanka Kapoor concludes, "Stress reactions brought on by anxiety cause the heart to beat more quickly or erratically, which ...

Are you someone who excels outwardly while inwardly battling anxiety? This may be a sign of high-functioning anxiety.

How long an anxiety attack lasts depends on the person and their coping mechanisms. Find actionable suggestions to overcome ...

Individuals with social anxiety disorder experience a persistent, overwhelming fear of being observed, judged by others, or ...

or "quiet anxiety," allows individuals to achieve and perform well despite severe anxiety symptoms, hiding inner turmoil. Striving for greatness is good, but perfectionism is harmful. Those with ...

Melatonin: Primarily a sleep aid, it can help regulate sleep patterns, which is critical for reducing anxiety. CBD Oil: Known ...

Chronic anxiety can feel overwhelming, but there are natural ways to help manage it and regain a sense of calm. Anxiety is ...

The Post Office scandal continues to have a "severe" impact on the mental health and lives of the loved ones of victims, new ...

PMDD, a severe form of PMS, causes debilitating symptoms like depression and irritability. Experts urge women to seek help if ...

Gluten in particular has been victim of the recent rise of elimination diets. While celiac disease is incredibly serious, it ...