Senior Citizens in South Mississippi are exercising while having fun by participating in “Bingocize.” The ten-week course ...

Regular exercise helps strengthen muscles, improve balance, and boost overall well-being, which is essential for preventing age-related issues and improving quality of life. For senior citizens ...

BILOXI, Miss. (WLOX) - Senior Citizens in South Mississippi are exercising while having fun by participating in “Bingocize.” The ten-week course incorporates a mix of bingo, trivia ...

Today will be relatively mild compared to the cold blast on the way next week. Snow/ice potential still looking iffy for now. Click and watch the forecast video for details. Following some light ...

"Just being steady and consistent is important," she said. "Exercise is medicine. It helps with our mobility; it keeps us young. It's an antidepressant. It helps with our heart health. It's a great ...

The seniors choose not to stay idle and watch life go by – they gleefully step onto the dance floor every week to keep fit. It's a precious time for them, which lights up their day and simultaneously ...

The free senior exercise class notice posted by Texas Health Harris Methodist Hospital Cleburne encourages senior citizens to attend and "find your perfect fit!" Widowers Joe Craig, 73 ...

Happy New year from Adams County Senior Citizens Council, Inc. Staff!