Adult friendships are important ... or connect with others through group activities, prioritizing self-care is key to living ...

She recommends making self-care part of one’s routine and intentionally protecting time for self-care activities. This can look like putting time in the calendar for self-care or setting standing ...

A total of 256 adults with hypertension, diabetes, or coronary artery disease who participated in a patient care planning process in primary healthcare and completed the self-care intervention ...