Lay all the vegetables in separate piles on a dish. Lay one seaweed sheet on the work surface with one short side facing you, preferably placing it on a sushi mat. Brush perilla oil (or sesame ...
Kreischer and Schuttelaar educate their readers on the many benefits of eating seaweed, and offer dozens of recipes to make eating seaweed enjoyable. The following excerpt is their recipe for ...
Unless gathered absolutely fresh, seaweed tends to be sold dried. It is available fresh from May to June. Carrageen, or Irish moss, is used as a vegetarian gelling agent in some processed foods.