Exploring the health benefits and concerns of brown seaweed consumption: A comprehensive review of bioactive compounds in ...

Popular in Japanese cuisine, seaweed is loaded with health benefits. Read below to learn in detail. Edible seaweed, also called algae, are ocean-grown plants that bring loads of flavour to your plate.

Seaweed, or macroalgae, refers to thousands of species of macroscopic, multicellular, marine algae. The term includes some types of Rhodophyta (red), Phaeophyta (brown) and Chlorophyta (green ...