for memory- and latex-foam mattresses, higher scores indicate ease of changing sleep position. Adjustable bed frames will allow the head and foot sections to be raised and lowered independently.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Indicates how firm a mattress is on our scale from 1 to 10, where 1 is very soft and 10 is very firm. Adjustable bed frames will allow the head and foot sections to be raised and lowered ...