The new fish decor trend falls into the latter category. And yet, this home decor trend that is exactly what it sounds like - ...

Discover how small fish can reduce cancer risk based on groundbreaking research and learn about their key health benefits.

Crostini are an elegant appetizer to serve (or enjoy solo a la girl dinner), but they can take a bit of prep. Take the stress out by using canned fish.

Discover the top five fish choices for nutrition, taste, and safety. From salmon to sardines, explore their versatility and ...

We'd love to put these toward any recipe that calls for a tin of sardines—or even one that calls for a tin of something-else (like swapping them instead of mackerel in this pantry pasta).

Daily consumption of nuts provides significant cardiovascular benefits through their unique nutrient profile. Almonds, ...

“I have a fondness for bonito and other blue fish, like sardines and mackerel,” says enthusiastic chef Antonio Oviedo, describing the origins of the dish. “I love refining and serving this ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

She said other options were available such as tinned salmon, sardines and mackerel. The poisonous element is released by mining and burning coal and ends up in the ocean. It builds up in tuna when ...

A can of sardines will instantly round out your next ... If you prefer a stronger seafood taste, reach for mackerel. It has a rich, savory flavor that's more intense than salmon and cod, says ...