i Similarly, CDC’s ‘Sinus Infection Basics’ say ‘How to Feel Better’ ‘use a . . . saline nasal spray,’”ii he pointed out. “You experience congestion because there is an irritant ...

Saline Sprays and Neti Pots: These rinse out mucus and irritants from the nasal passages, relieving congestion, says Dr. Fletcher. They’re also safe for frequent use and have minimal side ...

The FDA is moving to phase out the decongestant phenylephrine found in many over-the-counter cold medicines due to its ...

Others are more effective at treating severe symptoms, such as congestion ... like saline or essential oils. We spent hours researching and testing various allergy nasal sprays to identify the ...

So, sinus congestion and stuffiness can affect ... Warm compresses Decongestants Saline nasal sprays One thing to keep in mind — many headaches that seem like sinus headaches may actually ...

Dr. Sedaghat recommends using a saline nasal spray as needed. Breathe in steam “Inhaling steam from a bowl of hot water or during a hot shower can relieve congestion,” says Zi Yang Jiang ...