Here are 6 weight-loss salad recipes that are not only healthy but also delicious and satisfying. Each recipe is packed with fresh ingredients that support your weight loss goals and provide a ...

Weight loss often involves battling cravings for unhealthy foods, which can derail progress. Salads offer a satisfying ...

These dressings are the perfect finish to your favorite salads (without too much fat or too many calories to thwart your healthy-eating goals).

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to make!

They're low-calorie and high in nutrients, making them perfect for weight loss. Opt for light dressings or make your own with lemon juice and olive oil. Avoid creamy or sugary dressings that can add ...

Chia seeds are rich in fiber, protein, omega-3, fatty acids, and essential minerals like calcium and magnesium, making them perfect for healthy weight loss. Blend chia seeds with fresh fruits, yogurt, ...

(via A Virtual Vegan) Searching for some good, no-cook healthy recipes for weight loss? Consider your search over. This nutritious chickpea salad – packed with Mediterranean flavors, no less ...

Norah Harts shared her weight loss journey with her followers and revealed how she managed to shift the pounds in a ...

Each of these meatless bowls is low in calories and high in fiber and/or protein—a combination that can help you meet healthy weight-loss goals ... Serve up recipes like our Slow-Cooker ...