Whether you're following a low-carb diet like Keto or ... 25 grams of sugar per day and men no more than 36 grams. Therefore, even if you opt for a salad dressing that contains more than a few ...

Dietitians say these popular store-bought salad dressings are packed with calories, sodium, sugar, and unhealthy fats.

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Makes 2 servings Nutrition (Per serving): Calories: 576 Fat: 19 g (Saturated fat: 3 g) Sodium: 604 mg Carbs: 70 g (Fiber: 19 g, Sugar: 11 g) This high-protein salad ... dressings are a no-go ...