The workouts are scheduled on running days, but if you’d prefer ... Runner's World participates in various affiliate marketing programs, which means we may get paid commissions on editorially ...

Plus, with the right half marathon training plan and a few essential tips for conquering race day, anyone can run 13.1 miles and feel great doing it. “Just about anyone can do a half marathon ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

Spring is the perfect time to nail your running goals, so if you’ve always wanted to be able to run 10K, here’s your chance. It’s at 10K that you can start seriously exploring your local ...

Inspired to run a marathon? Great! If you are ready to start training for a marathon, we have everything you need, including ...

chief training officer for Galloway Training Programs, are here to solve that dilemma. They both say that those who use run/walk intervals should practice a variety of run workouts throughout race ...

I recently reviewed the Forerunner 265, Garmin’s $499 running watch. In the process, I started poking at the parts of the watch and app that promised to give me a training plan, and eventually ...

The first is a straight speed or interval session and the second being what she calls “speed and strength,” which consists of either a hill workout, Fartlek runs, or tempo runs. For her athletes, ...

One common training technique used by hobbyists ... For her athletes, Woods programs one tempo run every other week on average. There are a few ways to find your pace for a tempo run.