Essentially, it can be as much about you and your running form as it is one of those weird things that the body sometimes does. While the reasons why we get a stitch may be a little vague ...

If you’ve ever experienced a sharp, stabbing pain while running, you’ll know how hard it can be to get rid of a stitch. And while Dr Karan Rajan’s video, which highlights how diaphragmatic ...

Side stitches — also known as exercise-related transient abdominal pain (ETAP) — are acute cramping or pain in the abdominal area that often occurs during physical activity, such as running or ...