This is a very simple recipe with a piece of lightly spiced monkfish on a bed of aubergine ... place the aubergines on a baking tray and bake in the oven for 35-40 minutes, or until cooked.
I always seek out the freshest monkfish available, but other white fish like John Dory, halibut, hake or cod are equally excellent choices. When in doubt, consult your fishmonger. I love to pair ...
Preheat the oven to 250C/230C Fan/Gas 9. For the monkfish, scrape off most of the marinade and place on a baking tray. Roast for 6–8 minutes, depending upon the thickness. Set aside to rest.
Though the dish may appear small it is deceivingly filling. However, if you fancy an additional side dish then I suggest you roast any remaining sprouts with a little bacon and butter and mix in a ...
Lightly season the monkfish fillets with a little flaky sea salt. Divide them into the number of portions you want to serve. Heat a non-stick pan over high heat, and add a splash of olive oil.
To cook the monkfish remove your fish from the fridge 15 minutes before you are intending on cooking. The fish should always be the final component of the dish cooked. Place on a tray, pat dry any ...