One of Ritual's main selling points is its gender-specific formulations. Gender-specific supplements often have more calcium and iron for women, and more zinc for men. The men's version is very ...

Best vegan: Ritual Essentials for Women A 2016 study in the Journal of Osteopathic Association found vegans are often deficient in vitamin B12, iron, calcium, vitamin D, protein, and omega-3 fatty ...

Each pack includes the Core Essentials Multivitamin ... There are a variety of top-rated women’s vitamin packs on the market, including Ritual, Care/of, and Persona Nutrition.