This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ingrid Skjong and Amy Roberts We’re testing the Lululemon Double ...

With its growing popularity, the market is flooded with options from top brands, offering features like smooth or textured rollers, vibrating models, high-density foam and more. Find all the ...

With the right instructions, you can also use foam rollers to stretch and increase flexibility. In order to provide a ...

Power Plate Roller review in a sentence: this roller appears in our best foam rollers guide for good reason, thanks to its four levels of vibration - including an oscillating pulsation mode that ...

Each foam roller (except the LO ROX Mini Infinity Roller) was used on the medial and lateral quadriceps, hamstrings, calves, TFL, piriformis, and gluteus muscles of each leg and hip for 30 seconds.

The foam roller market has exploded with options, from smooth cylinders to rollers with bump patterns that dig deep into muscle tissue. Some are gentle enough for beginners, others are designed for ...

Sore arms? Stiff legs? This is like a masseuse in stick form, and it'll help you make good on those fitness resolutions.

Foam rollers are designed for smooth surfaces, perfect for small trim jobs, but these rollers are disposable, so they won’t hold up well after a single use. I’ve been using paint rollers for ...

When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...

Tucked away in the corner of virtually every gym sits at least one foam roller—a cylindrical, piece of padded PVC that has become a mainstream tool for massaging muscle tissue. There’s nothing ...

Get instant access to breaking news, the hottest reviews, great deals and helpful tips. However, using the foam roller is considered more advanced than using the reformer bed, although you can ...