From protein pumpkin pancakes to pomegranate salmon, registered dietitians share five delicious holiday recipes under 500 ...

All 5 of these tasty recipes have under 500 calories per serving. If you want to limit calories, the key is to ensure that the meal still fills you up with protein and healthy fats. All 5 of these ...

We didn’t think so, which is why we’re here to share five delicious holiday recipes under 500 calories to keep you slim while enjoying the best flavors of the season. In addition, when ...

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

I think you’re going to love it.” Her recipe also boasts 31 grams of protein and 373 calories per serving. Emily’s TikTok has already been viewed over 121,800, with food fans coming armed ...

Her recipe for ... can be made in under 30 minutes, making it an ideal solution for those short on time. This nutritious meal packs 48 grams of protein and contains only 448 calories, reports ...

The crowd-pleasing recipe packs in 38 grams of protein ... Add a side of quinoa or bulgur, and you’ll still stay under 500 calories. Salad is a deceptive name for this hearty dinner, which ...

The recipe makes six enchiladas, with each enchilada containing a massive 41 grams of protein, 17 grams of fats, 37 grams of carbohydrates, while also being just 466 calories. Bill’s video has ...

The recipe makes six enchiladas, with each enchilada containing a massive 41 grams of protein, 17 grams of fats, 37 grams of carbohydrates, while also being just 466 calories. READ MORE ... top with ...