You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Losing weight doesn’t mean saying goodbye to delicious, satisfying meals – and these healthy recipes for weight loss are ...

IT’S December, and the supermarket shelves are packed full of chocolates, biscuits and mince pies. While delicious, and an important part of the festive season, the calories, fat and sugar ...

If you’re on a weight-loss journey ... satisfying foods, and thanks to their protein, they can keep you feeling content for hours." This cheesy egg and apple breakfast bake recipe calls for ...

Designed to appeal to dieters who are attracted to the glamour of Hollywood, flashy commercials, and the promise of fast and easy weight loss ... and snacks. Menu plans, tips, recipes, monthly ...

Start your day with these metabolism-boosting foods and watch your body transform over time. Your goals are closer than you ...

Jessica Simpson is making a comeback: new music and new, more toned body. The singer has not been shy about her weight loss, ...

Even if you are following a weight loss diet, we are sure you crave some once in a while, right? Makhana and peanuts make perfect snacks ... While both are healthy and offer similar benefits ...