Amp up the flavor and texture of your avocado toast for your next breakfast or brunch with one canned ingredient you probably ...

Create a stunning mackerel and tomato pasta with homemade almond mint pesto in under 30 minutes for a nutritious weeknight dinner.

Or you can try different varieties of canned mackerel — which is often preserved with tomato sauce or lemon — and play around ...

Cheap and abundant in healthy fats, tinned mackerel is a great way to make your midweek pasta super-nutritious as well as convenient. These easy lemon chilli breadcrumbs are perfect to make with ...

In most cases, fresh is best when it comes to choosing oil-rich fish species ... methods. Mackerel is available both hot-smoked and salted; tuna and mackerel are both sold canned too.