Cheap and abundant in healthy fats, tinned mackerel is a great way to make your midweek pasta super-nutritious as well as convenient. These easy lemon chilli breadcrumbs are perfect to make with ...
Lightly salt the flesh side of the mackerel fillets and leave to marinade for about 2 hours before using. Put the mackerel fillets into a shallow tray, skin-side down. Pour over the rice vinegar ...
The canned mackerel for astronauts ... with kudzu automatically for mass production based on the high schoolers’ recipe. Use of Norwegian mackerel made it possible to lower the price to 700 ...