A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...

Dark chocolate lovers know there’s nothing quite like the rich, bittersweet taste of a high-quality bar. Not only is dark ...

Of course, type 2 diabetes is a complicated condition and chocolate is usually considered a yummy (rather than nutritious) food, so it's understandable if you feel like the finding is unexpected.

But this chocolate uses 100%. And this process uses just one ingredient: Raw cacao. The chocolate making process starts with the cacao pods. The beans are pulled from the pods and are lightly ...

Related: The Benefits of Raw Cacao Plant compounds called polyphenols might explain the association between dark chocolate and lower type 2 diabetes risk. Tea, wine, and dark chocolate are packed ...

“Dark and milk chocolate have similar levels of added sugar ... of Harvard T.H. Chan School of Public Health. Cacao is the raw and less-processed form of chocolate harvested from the Theobroma ...

The choice may be bittersweet, but the evidence is clear: New research shows that dark chocolate can lower a person's risk of Type 2 diabetes. People who ate at least five servings of dark ...