CBT also has roots in Rational Emotive Behavioral Therapy (REBT), the brainchild of psychologist Albert Ellis. The two were pioneers in changing the therapeutic landscape to offer patients a new ...
Here are some of the types of CBT: Cognitive therapy: Focuses on identifying and changing inaccurate or distorted thinking patterns. Rational Emotive Behavior Therapy (REBT): Focuses on resolving ...
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