Ragi can be included in your diet as Ragi Upma, Ragi Apple Halwa or even Ragi Roti. Bajra Bajra or pearl millet is one of the best grain choices for weight loss, as it contains very few calories ...
Ragi is a versatile ingredient that can be used to prepare several Indian cuisines like dosa, roti, idli, upma, puttu, parathas, and adai as well as sweets like halwa and barfi.
Ragi dosa is a gluten-free alternative to rice dosa. Ragi is rich in fibre and helps promote the feeling of satiety that naturally reduces your tendency to binge. Green pea upma makes for a ...