2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...
Although minimalist footwear may not be as popular today as it was during its heyday in the early 2000s, the niche remains alive and ever-evolving, with exciting new shoes coming out every year.
Finding the best running shoes for you can be challenging, especially if you're a beginner. When you're shopping for running shoes, there are a lot of brands out there and a lot of terminology to ...
Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...