"Delicious, nutritious, and versatile, quinoa has gained popularity over the last few decades as a high protein, gluten free, whole-grain base for many dishes," says Dr. Uma Naidoo, director of ...

Quinoa is the quintessential side dish, but it also wears other culinary hats, transforming into breakfast, salads, desserts, ...

In recent years, quinoa has gained popularity around the world as an essential superfood for a balanced and healthy diet.

Quinoa can be cooked like millet; it absorbs twice its volume in liquid. Use it in place of rice in cooked dishes, or serve it as a side dish, in salads or as a stuffing. Alternatively ...

Put the quinoa in a bowl and cover with approximately 700ml/1¼ pints cold water. Add a pinch of salt. Set aside to soak overnight (or for at least 8 hours). Drain and rinse the quinoa well.

For more recipes and health information ... In a medium bowl, combine cooked quinoa, margarine, brown sugar, dates and almonds. Divide quinoa mixture evenly between squash halves and return ...

In today’s recipe for Vegetarian Acorn Squash Bowls, you can have it all: nutritious food, a plant-based meal ... Acorn Squash Bowls include fiber-rich quinoa. Acorn squash is high in vitamin ...