Tired of spending your hard-earned cash on protein bars that don't deliver? We've got the scoop! Discover the secrets to ...

We all have that one gym buff in our lives; one that goes after high-protein diets. If you know of someone and are pondering what gifts to get for them this yearend, why not consider these foodstuffs ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Are you having plant-based milk, flavoured yogurt or the low-fat mayonnaise, thinking they are healthy? Or taking diet ...

Ms Graham is far from alone in increasing protein in her diet. The global market for protein bars alone is due to rise ... "But they were full of added sugar, artificial sweeteners, gums and ...