Whether you aim for the military or medical standard, it’s essential to perform push-ups correctly. Ensure your back is ...
demonstrates the proper form for the push-up. Special thanks to David Sanders. Following is a transcript of the video. They’re easy to do when you have no equipment and you can work the chest ...
Push-ups are an incredibly efficient upper-body exercise, working the chest, arms, core, and back. Many of us (me included) struggle to do a push-up from the ground, but it is possible to build ...
Kevin Cullum, who gave himself a title as "The Push Up" guy on his Instagram account, has captured attention online with his mission to hit the goal. Kevin Cullum, a 35-year-old dad has achieved ...
A 35-year-old dad and influencer has officially completed his years-long goal of doing 1 million push-ups — all while documenting his fitness journey on social media. Known as "The Push Up Guy ...