In most cases, people focus heavily on their workout regime to lose weight ... we created a 21-day walking plan to help you jumpstart your fitness journey towards losing weight.

Scroll on for your beginner four-week walking for weight loss plan, as well as all the answers to your walking for weight loss queries. Remember: losing weight safely and sustainably is the best ...

Here’s everything you need to know about walking for weight loss, how much you should walk ... "Prioritize your walks and plan around them to ensure you get them in every day." ...