If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

“Diet drinks might not be as beneficial as we once thought,” says Chris Dubberley, a gut health expert from Incontinence Shop ...

Probiotics have been shown to reduce bloating ... In addition to incorporating some of these foods and drinks into your daily diet, consider the following strategies to help prevent bloating ...

Traditional Indian kanji, a fermented drink, offers a potent health boost this winter. From vibrant carrot kanji packed with ...

Probiotic foods, drinks and supplements contain live bacteria cultures which break down sugars as they multiply and leave them with a sour, fresh flavour. Aside from branded supplements and ...