Berries are typically rich in fibre ... 10 hours to dry blueberries destroys 60% of the anthocyanins 2. To help preserve anthocyanins during processing, Li’s team has developed a ...

Try blueberries, blackberries, huckleberries ... (Betty Cahill, Special to The Denver Post) The preserving process of water-bath canning is to force air out of the jar and create an environment ...

Place the blackberries, apple, water and lemon juice in a preserving or large, heavy based saucepan. Bring to the boil, then simmer over a low heat for 20-25 minutes or until the fruit is ...