High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

How a validated prebiotic is tackling gastrointestinal tolerability challenges at lower doses without compromising efficacy.

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

Explore the rise of prebiotic confectionery, where functional ingredients meet indulgent treats, driving health-conscious ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Continue the probiotic-rich foods and the prebiotic foods so that you can build the gut flora up quicker and with the right balance of healthy bacteria, Wright recommends. Most healthy adult ...

If summer has left you a little sluggish, it's time to give your gut microbiome some love with these Moodi pre + probiotic ...

A growing understanding of the importance of the gut microbiome for health has also highlighted how antibiotics can wreak ...

Gut microbiota and phytochemicals synergize to produce bioactive metabolites that combat aging, reduce inflammation, and ...

For overall gut health, Garden-Robinson recommends “considering supplements that also contain prebiotics,” as “consuming ‘prebiotics’ in conjunction with probiotic-containing foods may ...