Explore the rise of prebiotic confectionery, where functional ingredients meet indulgent treats, driving health-conscious ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Fact checked by Nick Blackmer Probiotics may bring good bacteria to your gut, but they won’t stick around too long without ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Probiotics and prebiotics are both good for your gut health, but they’re not the same thing. Dieticians explain what they are ...

Why We Love It: Full of prebiotics, The Nue Co.’s vegan capsules fuel the good bacteria already in your gut, as well as ...

If summer has left you a little sluggish, it's time to give your gut microbiome some love with these Moodi pre + probiotic ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

A growing understanding of the importance of the gut microbiome for health has also highlighted how antibiotics can wreak ...

Gut health is an increasing focus for consumers, and food and beverage manufacturers are responding to the demand. Within the biotics landscape, prebiotics have gained recognition as essential ...

If you're feeling like your gut health needs some TLC, you're certainly not alone - but it can be hard to navigate all the ...