Probiotics and prebiotics are both good for your gut health, but they’re not the same thing. Dieticians explain what they are ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

How a validated prebiotic is tackling gastrointestinal tolerability challenges at lower doses without compromising efficacy.

You've probably heard the buzz about probiotics and prebiotics and how they play a role in keeping your gut in tip-top shape. Probiotics are those foods packed with live microorganisms that help ...

Now prebiotics – the food for the good bacteria already living in our gut – are popping up everywhere, including prebiotic sodas like Poppi and OLIPOP. Poppi has been in the news lately ...

Prebiotics are types of fiber that feed the ... So she created her own food brand, Bio&Me, founded in science so it is both genuinely nutritious and legitimately able to make a “good for your ...