But as I’ve gotten older, I’ve realized the importance of a good warm-up. I still don ... Once your heart rate is up, Jansen says you can focus on golf swing-specific stretches, like this ...

When you need a go-to warm-up routine before teeing off, GOLF Top 100 Teacher Jamie Mulligan says this is his personal ...

Sports Injury Prevention Research Unit, School of Health Sciences, Deakin University, Burwood, Victoria, Australia Correspondence to: Miss Fradkin, Sports Injury Research Unit, School of Health ...

Heading to the tee with no warm up and straight to driver is a recipe for injury. This week, Golfweek’s fitness guru and long driver Averee Dovsek and Bradley Borne from Lab 18, are in the gym ...