Positive people were more likely to live to the age of 85 or more. The theory is that optimists may find it easier to control emotions and so be protected from the effects of stress. And ...
Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...
For many, the holiday season is jam-packed with numerous social gatherings that can bring on stress and create a deeper need for alone time. A survey of 1,000 Americans — administered by the Wexner ...