Positive affirmations are not merely words but tools to shape how we view ourselves and the world. By using them consistently ...

With These 50 Positive Affirmations Speaking daily affirmations out loud—or even writing them down—can help reduce negative ...

A study of preadolescent children showed increased levels of anxiety were associated with higher rates of negative self-talk. Dr Moses says positive affirmations can shape your thinking.

Over time, your self-image becomes more aligned with these positive beliefs, leading to greater self-confidence. Reduced ...

Have courage to pursue your goals and don’t be afraid to take chances. Taking some risks will automatically result in success ...