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105 Affirmations for Self-Love to Reduce Anxiety and Improve Your Confidence
An affirmation is the action of giving emotional ... I trust myself. Related: 101 Inspirational Quotes To Keep You Motivated ...
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120+ Inspirational Quotes for Kids to Encourage Them
Related: 100+ Positive Affirmations for Kids to Keep Them Confident Since kids have shorter attention spans, encouraging and inspirational quotes will land better when they're short and sweet.
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The value of positive affirmations for mental health and wellbeing
Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...
Positive affirmation benefits as Mel Giedroyc shares what she’s told Sue Perkins for 38 years
The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...