having a poor circulation is simply a fact of life, albeit one that may cause you to develop chilblains, extremely painful, hot, itchy swellings, usually on the hands and feet, that can burst like ...

Maintaining good circulation is vital for overall health and well-being. Every day, your heart tirelessly pumps blood through ...

A drop in temperature can also make subtle signs of dangerous poor circulation more apparent ... frequently located close to the ankles and feet, might hurt, ache or feel heavy.

Most of us don’t like the feeling of icy cold feet, especially in bed, and this is probably the most well-known sign of poor circulation. But how do you know if you are just prone to chilly toes ...

It is well known that diabetic’s suffer from poor circulation. What are the symptoms of poor circulation? Swelling or stiffness in the legs or feet Cramping of legs or feet Tired, aching & the feeling ...

Quitting smoking and practising relaxation techniques such as deep breathing or meditation can have a positive impact on your ...