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BBC
3 个月
Polyphenols explained, including the best food sources
In one study, participants who reported having the most polyphenol-rich diets had a 46% lower risk of developing heart disease than those who reported consuming the lowest amount of polyphenols.
News Medical on MSN
1 个月
Polyphenol-rich Mediterranean diets could help keep the brain younger
A new study suggests that Mediterranean and green-MED diets, rich in polyphenols from sources like green tea and Mankai, may ...
Arab Times
6 天
An anti-inflammatory diet: Boost your health with the right foods
Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...
Rolling Out
1 天
The surprising benefits of coffee on gut health: What you should know in 2025
Learn about coffee’s surprising benefits on gut health, including its role in promoting beneficial bacteria like ...
The Argus
57 分钟
Alcoholic drink that improves your memory, health and teeth
Did you know there was an alcoholic drink out there that can improve your memory, your dental hygiene, your heart health and much more?
Woman's World on MSN
2 天
Best Fruits For Weight Loss: Benefits of Berries, Citrus, More
We all love enjoying flavorful foods that are also bursting with health benefits. Fruits, for example, are satisfying, ...
Psychology Today
13 天
The Best and Worst Foods for Gut-Brain Health
The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
1 天
on MSN
Eating Chocolate Linked to Lower Diabetes Risk, But There's a Catch
Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...
4 天
on MSN
Milk chocolate or dark? The answer could affect your risk of diabetes.
A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...
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