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BBC
3 个月
Polyphenols explained, including the best food sources
In one study, participants who reported having the most polyphenol-rich diets had a 46% lower risk of developing heart disease than those who reported consuming the lowest amount of polyphenols.
Arab Times
6 天
An anti-inflammatory diet: Boost your health with the right foods
Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...
4 天
on MSN
The anti-inflammatory diet: How Ayurveda and Indian cuisine help combat chronic ...
Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole ...
News Medical on MSN
6 天
Natural polyphenol boosts mitochondrial function and muscle performance during aging
Oleuropein enhances mitochondrial calcium uptake, reversing age-related declines in muscle function and energy metabolism, ...
8 天
An anti-inflammatory diet can boost your health. What to eat and what to avoid
Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...
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