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News Medical on MSN
2 小时
Mediterranean diet linked to reduced risk of inflammatory bowel disease
By Priyanjana Pramanik, MSc. A review highlights the potential benefits of nutrients like omega-3 fatty acids, polyphenols, ...
Woman's World on MSN
3 天
Best Fruits For Weight Loss: Benefits of Berries, Citrus, More
We all love enjoying flavorful foods that are also bursting with health benefits. Fruits, for example, are satisfying, ...
Arab Times
8 天
An anti-inflammatory diet: Boost your health with the right foods
Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...
Rolling Out
2 天
The surprising benefits of coffee on gut health: What you should know in 2025
Learn about coffee’s surprising benefits on gut health, including its role in promoting beneficial bacteria like ...
ABP Live on MSN
11 小时
Why should you eat dark chocolate? | ABP Health Live
Because cocoa is packed with components like polyphenols, which have numerous health benefits like reducing blood pressure ...
9 天
An anti-inflammatory diet can boost your health. What to eat and what to avoid
Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...
4 天
on MSN
Eating this sugary treat can lower your risk of diabetes — but the wrong kind will make ...
While dark chocolate had the benefits, milk chocolate didn’t — and had that weight gain downside. “For anyone who loves ...
Psychology Today
14 天
The Best and Worst Foods for Gut-Brain Health
The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
News Medical on MSN
7 天
Natural polyphenol boosts mitochondrial function and muscle performance during aging
Oleuropein enhances mitochondrial calcium uptake, reversing age-related declines in muscle function and energy metabolism, ...
Medical News Today
1 个月
Classic and green Mediterranean diets may help slow brain aging
Share on Pinterest A Green Mediterranean-style diet includes more plants than a traditional Mediterraenan diet. Natasha Breen/Getty Images The green Mediterranean diet is a more plant-centric ...
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