In one study, participants who reported having the most polyphenol-rich diets had a 46% lower risk of developing heart disease than those who reported consuming the lowest amount of polyphenols.
Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...
A new study suggests that Mediterranean and green-MED diets, rich in polyphenols from sources like green tea and Mankai, may ...
Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...
A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...
Oleuropein enhances mitochondrial calcium uptake, reversing age-related declines in muscle function and energy metabolism, ...