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News Medical on MSN
32 分钟
Mediterranean diet linked to reduced risk of inflammatory bowel disease
By Priyanjana Pramanik, MSc. A review highlights the potential benefits of nutrients like omega-3 fatty acids, polyphenols, ...
Arab Times
8 天
An anti-inflammatory diet: Boost your health with the right foods
Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...
Psychology Today
14 天
The Best and Worst Foods for Gut-Brain Health
The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
Rolling Out
2 天
The surprising benefits of coffee on gut health: What you should know in 2025
Learn about coffee’s surprising benefits on gut health, including its role in promoting beneficial bacteria like ...
4 天
on MSN
Eating this sugary treat can lower your risk of diabetes — but the wrong kind will make ...
While dark chocolate had the benefits, milk chocolate didn’t — and had that weight gain downside. “For anyone who loves ...
ABP Live on MSN
10 小时
Why should you eat dark chocolate? | ABP Health Live
Because cocoa is packed with components like polyphenols, which have numerous health benefits like reducing blood pressure ...
2 天
on MSN
Eating Chocolate Linked to Lower Diabetes Risk, But There's a Catch
Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...
5 天
on MSN
Milk chocolate or dark? The answer could affect your risk of diabetes.
A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...
News Medical on MSN
1 个月
Polyphenol-rich Mediterranean diets could help keep the brain younger
A new study suggests that Mediterranean and green-MED diets, rich in polyphenols from sources like green tea and Mankai, may ...
Medical News Today
1 个月
Classic and green Mediterranean diets may help slow brain aging
Share on Pinterest A Green Mediterranean-style diet includes more plants than a traditional Mediterraenan diet. Natasha Breen/Getty Images The green Mediterranean diet is a more plant-centric ...
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