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Arab Times
8 天
An anti-inflammatory diet: Boost your health with the right foods
Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...
News Medical on MSN
17 小时
Mediterranean diet linked to reduced risk of inflammatory bowel disease
By Priyanjana Pramanik, MSc. A review highlights the potential benefits of nutrients like omega-3 fatty acids, polyphenols, ...
Psychology Today
15 天
The Best and Worst Foods for Gut-Brain Health
The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
Rolling Out
3 天
The surprising benefits of coffee on gut health: What you should know in 2025
Learn about coffee’s surprising benefits on gut health, including its role in promoting beneficial bacteria like ...
10 天
An anti-inflammatory diet can boost your health. What to eat and what to avoid
Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...
6 天
on MSN
Milk chocolate or dark? The answer could affect your risk of diabetes.
A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...
3 天
on MSN
Eating Chocolate Linked to Lower Diabetes Risk, But There's a Catch
Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...
ABP Live on MSN
1 天
Why should you eat dark chocolate? | ABP Health Live
Because cocoa is packed with components like polyphenols, which have numerous health benefits like reducing blood pressure ...
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