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BBC
3 个月
Polyphenols explained, including the best food sources
In one study, participants who reported having the most polyphenol-rich diets had a 46% lower risk of developing heart disease than those who reported consuming the lowest amount of polyphenols.
Arab Times
6 天
An anti-inflammatory diet: Boost your health with the right foods
Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...
News Medical on MSN
1 个月
Polyphenol-rich Mediterranean diets could help keep the brain younger
A new study suggests that Mediterranean and green-MED diets, rich in polyphenols from sources like green tea and Mankai, may ...
22 小时
on MSN
Eating Chocolate Linked to Lower Diabetes Risk, But There's a Catch
Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...
3 天
on MSN
Milk chocolate or dark? The answer could affect your risk of diabetes.
A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...
News Medical on MSN
6 天
Natural polyphenol boosts mitochondrial function and muscle performance during aging
Oleuropein enhances mitochondrial calcium uptake, reversing age-related declines in muscle function and energy metabolism, ...
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