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BBC
3 个月
Polyphenols explained, including the best food sources
In one study, participants who reported having the most polyphenol-rich diets had a 46% lower risk of developing heart disease than those who reported consuming the lowest amount of polyphenols.
News Medical on MSN
1 个月
Polyphenol-rich Mediterranean diets could help keep the brain younger
A new study suggests that Mediterranean and green-MED diets, rich in polyphenols from sources like green tea and Mankai, may ...
Woman's World on MSN
11 小时
Best Fruits For Weight Loss: Benefits of Berries, Citrus, More
We all love enjoying flavorful foods that are also bursting with health benefits. Fruits, for example, are satisfying, ...
Get Surrey on MSN
1 天
Tim Spector says his favourite diet can 'solve 90% of your health problems'
you've got the bonus of those polyphenols in there that are helping you, and that's been shown in trials to work." What doesn ...
1 天
on MSN
Eating this sugary treat can lower your risk of diabetes — but the wrong kind will make ...
While dark chocolate had the benefits, milk chocolate didn’t — and had that weight gain downside. “For anyone who loves ...
Arab Times
5 天
An anti-inflammatory diet: Boost your health with the right foods
Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...
2 天
Milk chocolate or dark? The answer could affect your risk of diabetes.
A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...
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