Ayurveda, an ancient system of holistic medicine followed for thousands of ... according to Ayurveda. Summer is the Pitta season - when the fire and water elements of the Pitta Dosha reign.
Ayurvedic medicine is rooted in the concept of the five elements, such as space, fire, air, water, and earth. These elements give rise to three doshas—Vata (air and ether), Pitta (fire and water), and ...