Anxiety impacts both mental and physical health, triggering symptoms in systems like the heart, lungs, digestive system, and ...

Read on to learn more about the major effects anxiety has on your body ... long-term exposure to stress hormones can be more ...

Stress and anxiety can significantly influence a couple’s emotional connection and level of sexual activity, with both ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

Many studies suggest a link between burnout and a higher risk of cardiovascular diseases. For instance, a study in ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

If you do not want to feel psychoactive effects, or if you ... taking one gummy in the evenings for stress relief and to relax after work. She has managed anxiety for most of her life, and ...

This review found that postpartum physical activity reduced the severity of postpartum anxiety symptoms with a small effect size. While these results are based on data from only two RCTs, similar ...

It's important to note that the effects of stress on your physical and mental health depend ... proven to decrease tension and short-circuit anxiety. It also causes the body to release endorphins ...

Stress and anxiety, be they temporary or ongoing, can significantly influence a couple’s emotional connection and level of sexual activity, with both positive and negative effects. While things ...