Short-term effects of even some amount of exercise were evident with improved cognitive processing speed, according to a ...

Professor Dr. Othmar Moser from the University of Bayreuth is the lead author of the new international guideline on exercise ...

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can ...

Older adults largely don’t meet physical activity guidelines, according to a report published Nov. 26 by the Centers for Disease Control and Prevention.

You should aim for at least 150 minutes of moderate-intensity exercise each week, as well as at least two days of ...

Routine physical activity has more advantages for your health and well-being than just preventing weight gain.

Axios Visuals Roughly 1 in 7 Americans 65 and older are meeting federal physical activity guidelines during their leisure time, a new report from the Centers for Disease Control and Prevention shows.

Overall, 13.9 percent of adults age 65 years and older met the federal physical activity guidelines for both aerobic and ...

A new study using accelerometry data to gain an accurate view of a population’s physical activity levels instead of relying ...

If everyone in the United States population was as active as the top 25 per cent, individuals over the age of 40 could add ...

Overall, 13.9% of adults age 65 years and older met the federal physical activity guidelines for both aerobic and muscle-strengthening activities in 2022.