Because these nutrients reach your scalp by traveling through your blood, massaging it with peppermint oil—which stimulates blood flow—can help. It boosts circulation to your scalp ...

Peppermint leaf and peppermint oil have “a long history of use for treating digestive disorders and can be helpful for nausea, reducing bloating or treating cold sores," Dr. Teresa Lovins ...

Dilute peppermint essential oil with a carrier oil like coconut or olive oil and massage it gently onto your lower abdomen ...

Making your own natural sore muscle rub with warming spices and oils is a wonderful cost-effective way to take care of your ...